Foraging with Friends
A nature-based workbook for children & young people (ages 6–17) to explore emotional connection, seasonal rhythms, and the pony-human bond.
Created by Equimotional, Foraging with Friends is a joyful, trauma-informed resource designed to guide children through the world of gentle foraging — not just for plants, but for presence, feelings, and friendship.
With over 30 beautifully structured pages full of reflection, plant profiles, creative activities, sensory check-ins, and equine enrichment ideas, this workbook invites young people to:
Discover safe, pony-friendly plants like cow parsley, mint, rosehip, and nettles
Learn the emotional wisdom of each forage find
Strengthen connection with their pony and the natural world
Build confidence, mindfulness, and joy — one leaf at a time
Whether used independently, in family settings, or with facilitators, Foraging with Friends is a perfect summer companion for curious hearts and gentle hands.
🌞 Rooted in care. Grown with love. Shared with ponies. 🐴